Chicken Faijita Soup

This is a soup recipe I made last weekend, only 2 weight watcher points per cup!!! I added fat free cheese, so add points for cheese. Yummy!

1 15 oz chicken broth
1 " " can refried beans
1 " " can of corn
1 " " can of black beans (drained and rinsed)
1 jar of salsa
1 can Chicken (9.75 oz)

Put all together in soup pot and heat thoroughly. This is delicious and very filling.

Reeds Lake Triathlon

Reeds Lake Triathlon took place on September 12, 2009. This was my second triathlon and longer distance than the first one I did in May. Distances for Reeds Lake is 1/2 mile swim, 18 mile bike, and 5 mile run. My times:
Distance Intermediate
Clock Time 2:10:54
Chip Time 2:10:54
Overall Place 765 / 914
Gender Place 213 / 295
Division Place 37 / 55
Swim Rank 564
Swim Time 15:20
T1 Time 03:36
Bike Rank 670
Bike Time 57:58
T2 Time 02:32
Run Rank 823
Run Time 51:26